Why participate?

Groups can have a powerful impact on personal growth and change.

Groups can help you to:

  • Learn new ways to address your difficulties
  • Connect with others
  • Talk about challenges and issues important to you and other group members
  • Consider new perspectives
  • Explore new ways of coping
  • A safe place to give and receive feedback and support
  • Offers a confidential setting

Information:

  • Groups are for CURRENT Northeastern students only.
  • All groups are held at UHCS, 135 Forsyth Building

Summer 2019 Groups

To learn more about a summer group, express interest or register click here

Yoga for Mental Wellness

Mondays  1:30 PM – 2:30 PM , May 6th to June 17th

Learn how to manage symptoms of stress and maintain mental wellness through different forms of meditation and incorporation of gentle yoga postures into your self care routines.

No prior yoga experience required. Students are required to bring their own yoga mat or towel to practice on, and should wear appropriate fitness attire.

To register click here

Depression and Anxiety Support Group

Thursdays 3:00 PM – 4:00 PM, May 9th to June 20th

Find support, create personal change, and connect with others around managing depression and anxiety in a safe, confidential and nonjudgmental setting.

To register click here