Why participate?

Groups can have a powerful impact on personal growth and change.

Groups can help you to:

  • Learn new ways to address your difficulties
  • Connect with others
  • Talk about challenges and issues important to you and other group members
  • Consider new perspectives
  • Explore new ways of coping
  • A safe place to give and receive feedback and support
  • Offers a confidential setting

Information:

  • Groups are for CURRENT Northeastern students only.
  • All groups are held at UHCS, 135 Forsyth Building


Spring 2019 Groups

To learn more about a spring group, express interest or register click here

Yoga for Mental Wellness

Mondays  3:30 PM – 4:30 PM, January 7th to April 22nd

No prior yoga experience required. Students are required to bring their own yoga mat or towel to practice on, and should wear appropriate fitness attire.

To register click here

Conscious Coping

Tuesdays, 1:30 PM to 2:30 PM, January 8th – April 23rd

To register click here

Heal

Tuesdays 4:00 PM – 5:30 PM, February 12th – April 16th

A psychoeducational support group for survivors of sexual violence.

To register click here

Balancing the Pressures:  A Student Athlete Support Group

Tuesdays 6:00 PM – 7:00 PM, January 29th to March 5th 

A student athlete support group, providing a safe, confidential environment to connect, receive support and discuss athletic, academic and personal challenges.

To register click here

Depression and Anxiety Support Group      

Tuesdays 6:00 PM – 7:00 PM, March 12th to June 18th

Find support, create personal change, and connect with others around managing depression and anxiety in a safe, confidential and nonjudgmental setting.

To register click here

International Student Support Group

Wednesdays 3:30 PM – 4:30 PM, February 20th to April 17th 

Want to connect with other international student to talk about life in the U.S.?  Together we can make it. 

To register click here

It’s Complicated:  A Relationship Support Group

Thursdays 1:30 PM – 2:30 PM, February 28th to April 4th

A skills based, psycho-educational, group with focus on the development and maintenance of healthy relationships.  If you experience social anxiety or have difficulty developing and maintaining healthy relationships, this supportive, confidential, nonjudgmental, group may provide valuable support improving your connections with others.

To register click here

Depression and Anxiety Support Group 

Thursdays 3:00 PM – 4:00 PM, January 17th to April 25th

Find support, create personal change, and connect with others around managing depression and anxiety in a safe, confidential and nonjudgmental setting.

To register click here