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Managing Your Mental Health and Well-being – GLS
Oct
23
23
Managing Your Mental Health and Well-being – GLS
3:00 PMOnline
This Global Learner Support workshop will help define experiences of mental disruption, suggest coping mechanisms and skills, and explore mental health programs and resources. Tools will be suggested to help recognize what you are feeling and what you should do about it, from self-care to asking for outside help. Resources provided will include Northeastern programs, region-specific services, finding medical providers for mental health concerns, as well as useful virtual platforms and hotlines.