Hi! I am a 5th year Physical Therapy Major with minors in Biology and Psychology and have been training at Marino for 3 years. I like to move, whether that's training with the triathlon club, going for a solo run or playing recreational soccer, ultimate frisbee, or foosball. In my free time I enjoy cooking, playing board games with friends, and making friendly wagers on sports games. My favorite part about personal training is the unique relationship I get to build with each of my clients and having the opportunity/responsibility to help them work towards their goals.
I think motivation for each client starts with a written goal, but ultimately comes down to consistent execution and showing up for each session, exercise, and rep.
Favorite Quote: "Everyone overestimates what you can do in a day and underestimates what you can do over the course of months or a year."- Eric Spoelstra