As with traditional soccer, the team with the most goals at the end of both 15 minute halves will be declared the winner.
Teams consist of 5 field players plus one goalie, for a total of 6 players on the field at a time. Each player must wear athletic attire and appropriate shoes. No cleats will be allowed. Shin guards are recommended, but not required.
The boundaries are designated by cones and the edge of the indoor track. All of a team's substitutes must stay in the designated sub boxes until they are ready to enter the game.
All teams must have a goalie for the duration of the game. Keepers may not throw the ball over the midline, punt or dropkick the ball, however they may play as a field player so long as they stay on their side of the field. As soon as they leave their half, a violation will be called.
One of the major rules, created to promote the safety of all participants, is that no player may intentionally slide. Any slide will be penalized with a yellow card and a free kick awarded to the opponent.