Live Class Schedule - via zoom
Click here to access past classes
| Wednesday, 6/3/20 Time 6:00 PM EST |
HIIT Barre - 45 minutes Equipment required: Sturdy chair, canned goods or light dumbbells, and yoga mat or comfy carpet |
Join Class | Friday, 6/5/20 Time 12:00 PM EST |
Pyramid - 45 minutes All bodyweight, no equipment necessary |
Join Class | Saturday, 6/6/20 Time 10:00 AM EST |
Strength - 45 minutes Equipment required: A set of cans or dumbbells needed |
Join Class | Monday, 6/8/20 Time 5:00 PM EST |
Cardio Circuit - 45 minutes All bodyweight, no equipment necessary |
Join Class | Wednesday, 6/10/20 Time 6:00 PM EST |
Cardiobox - 45 minutes All bodyweight, no equipment necessary |
Join Class | Friday, 6/12/20 Time 12:00 PM EST |
Tabata - 45 minutes All bodyweight, no equipment necessary |
Join Class | Saturday, 6/13/20 Time 10:00 AM EST |
Core & More - 45 minutes All bodyweight, no equipment necessary |
Join Class |