Live Class Schedule - via zoom


Click here to access past classes


Wednesday, 8/5/20
Time 6:00 PM EST
Total Body Sculpt - 45 minutes
Equipment: Yoga mat and light dumbells or canned goods
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Friday, 8/7/20
Time 12:00 PM EST
Tabata - 45 minutes
No equipment needed
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Monday, 8/10/20
Time 5:00 PM EST
Total Body Workout - 45 minutes
No equipment needed
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Wednesday, 8/12/20
Time 6:00 PM EST
HIIT Barre - 45 minutes
Equipment: Yoga mat or carpet, light dumbells or canned goods, study chair
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Friday, 8/14/20
Time 12:00 PM EST
Pyramid - 45 minutes
No equipment needed
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