Live Class Schedule - via zoom


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Wednesday, 6/3/20
Time 6:00 PM EST
HIIT Barre - 45 minutes
Equipment required: Sturdy chair, canned goods or light dumbbells, and yoga mat or comfy carpet
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Friday, 6/5/20
Time 12:00 PM EST
Pyramid - 45 minutes
All bodyweight, no equipment necessary
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Saturday, 6/6/20
Time 10:00 AM EST
Strength - 45 minutes
Equipment required: A set of cans or dumbbells needed
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Monday, 6/8/20
Time 5:00 PM EST
Cardio Circuit - 45 minutes
All bodyweight, no equipment necessary
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Wednesday, 6/10/20
Time 6:00 PM EST
Cardiobox - 45 minutes
All bodyweight, no equipment necessary
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Friday, 6/12/20
Time 12:00 PM EST
Tabata - 45 minutes
All bodyweight, no equipment necessary
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Saturday, 6/13/20
Time 10:00 AM EST
Core & More - 45 minutes
All bodyweight, no equipment necessary
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