Take 5: How to protect your passwords

Not using the same pass­word for every­thing is among sev­eral tips North­eastern cyber­se­cu­rity expert Wil Robertson sug­gests to help Internet users guard their per­sonal infor­ma­tion online.

Take 5: Tips for quitting smoking in 2014

Choose a reason that is strong enough to out­weigh the urge to light up. That’s one strategy rec­om­mended by Uni­ver­sity Health and Coun­seling Ser­vices, which offers a range of smoking ces­sa­tion resources.

Take 5: Stress management tips for 2014

Is reducing stress on your list of New Year’s res­o­lu­tions for 2014? If so, take a look at what North­eastern psy­chol­o­gist Chieh Li has to say on the sub­ject. It may not be what you’re expecting.

Take 5: Tips for physical fitness in 2014

Want to slim down or build a fitter physique in 2014? Here are five tips from fit­ness guru Greg Cloutier, project man­ager in the Human Per­for­mance and Exer­cise Sci­ence Lab­o­ra­tory in the Depart­ment of Health Sciences.