Getting healthy and staying fit are traditionally among the most popular New Year’s resolutions. Here, we offer up five tips for building a fitter physique in 2017, with insight from the alumni behind Mobility Prescription, a personal fitness consulting firm.
Mobility Prescription, a personal fitness consulting firm founded by Northeastern alumnus Ryan Beauchesne, serves clients of all shapes and sizes, from first-time lifters to professional ice hockey players. “We’re mobile,” says Beauchesne. “We go directly to our clients’ homes.” This evening, he and fellow graduate Jimmy Heim will be running a fitness boot camp for members of the university community.
Staying in shape this summer doesn’t have to cost a fortune with these free fitness classes around Boston.
Meet Sarah Gaines, a Northeastern senior and the founder of Fit University, a health and fitness source for college students. Fit University—and its inaugural campus chapter Fit NU—provides students with […]
Fitness trackers accounted for more than half of the 35 million wearable devices in use at the end of 2014. Here, associate professor Stephen Intille, a personal health informatics expert at Northeastern, explains what we can expect from fitness tech in 2015.
Want to slim down or build a fitter physique in 2014? Here are five tips from fitness guru Greg Cloutier, project manager in the Human Performance and Exercise Science Laboratory in the Department of Health Sciences.
The Handle Bar, an indoor cycling studio founded by Northeastern alumnus Jessica Bashelor, opened its doors in South Boston last month.
Two Northeastern alumni are the force behind the November Project, an intense workout that gets hundreds of Bostonians out of bed and into shape.