Take 5: Tips for physical fitness in 2014

Want to slim down or build a fitter physique in 2014? Here are five tips from fit­ness guru Greg Cloutier, project man­ager in the Human Per­for­mance and Exer­cise Sci­ence Lab­o­ra­tory in the Depart­ment of Health Sciences.

A new spin on fitness

The Handle Bar, an indoor cycling studio founded by North­eastern alumnus Jes­sica Bash­elor, opened its doors in South Boston last month.