Northeastern staff and students doled out health and wellness tips on Wednesday at the eighth-annual Health Fair and Flu Clinic. Here are five such nuggets of wisdom for staying fit and healthy this fall.
Eat more veggies, drink less soda, and enlist the moral support of family and friends, recommends Northeastern dietician Christine Clark.
The Handle Bar founder and Northeastern alumna Jessica Bashelor shares her experience opening and running her own fitness studio in South Boston.
4/16, 11:41am: Not 24 hours later and the contents of this post seem empty and distant. Yesterday morning we were watching the governor place crowns on the winners’ heads; yesterday afternoon we […]
Two Northeastern alumni are the force behind the November Project, an intense workout that gets hundreds of Bostonians out of bed and into shape.
Well, I had a wonderful day, how about you? Not only is it Friday, which is awesome, but I got to spend most of it with a bunch of middle […]
Over the weekend I watched Night at the Museum 2 with my nephew. In it, Robin Williams’ Teddy Roosevelt character says that the secret to happiness is diet and exercise. […]