Psychology expert offers advice for less stress, more joy during the holidays

The hol­i­days are billed as a time of joy, but they can also be a time of increased stress for many people. We asked psy­chology pro­fessor Lisa Feldman Bar­rett about that stress and what we can do to min­i­mize the feel­ings that result.

Blog:  iNSolution

What’s the difference between sad and angry?

How are you feeling right now? Can you pin­point the spe­cific emo­tions? Maybe a little excited that it’s almost the weekend, but also sad because it’s raining out­side and you […]