Post-Co-op Reintegration

Library SchoolLike many of you, I am back in classes this semester after completing a spring co-op. Here is a list of the good and the bad revolving around returning to classes after experiencing work in the real world.

  1. A new light is shed on your studies. Whether you realized how little or how much class material you used during your co-op, this will affect your study habits and your outlook on your undergraduate degree. You might realize that you’re studying and working towards a degree for a purpose, or that it is actually completely misaligned in your field of work. You might decide to change your major, like I did, or take more interesting classes that focus on things you experienced during co-op.
  2. New-found motivation. It’s hard be motivated to do well in classes after coming back from co-op. You just spent six months working as an actual adult (!) and didn’t have to worry about midterms, homework assignments, or group presentations. Personally, I’m having a tough time memorizing terminology on bone formation and muscle contraction after spending a semester catching babies in delivery rooms and planning malnutrition programs for impoverished villages. It feels somewhat backwards, but also made me realize that I should have learned about human anatomy and international health care systems in class before doing the hands-on work in a practical learning environment.
  3. More direction. Did you enjoy your co-op? Is it something you’d like to do in the future? Or did you completely hate everything about it? No matter how your experience was, you’ll know what to look for in your next co-op or your first job. With co-op under your belt, you have the right to be more selective in the future instead of shrugging and thinking, “sure, why not?” to any job offer that comes your way.
  4. Networking. Unless you spent a solitary six months working by yourself with no communication with the outside, you interacted with different people every day. New connections, both professional and personal, arise from co-ops. Stay in touch with these contacts, because you never know when something might come along – a collaboration on a paper, a part-time work opportunity, or a conference that you could attend. You also want to be able to approach your supervisor for a recommendation for future job opportunities or ask him/her to connect you with others in the field that you could benefit from meeting.

You already have half a year of professional work experience and that is definitely something to be proud of. Enjoy college life while you can, and keep these things in mind if you ever feel frustrated about going back to classes after co-op.

Completing Your Senior Checklist

CHECKLISTYou’re a senior? When did that happen?! Time sure does fly. It’s scary to think this year is going to be over before you know it.  Take advantage of the time you have left! Spend time with your friends, create a bucket list, do all the fun things this great city has to offer…but prepare for what comes next!  Here are some tips to keep in mind as you get ready for the professional life that lies ahead:

6) Start with research, and then create a job search strategy for yourself:

Research the industry and company you want to be in and target your search around these companies. Consider what you like about the company, but also contemplate average salaries, cost of living, and other costs you might be incurring.  Utilize NUcareers, online job boards, company websites, and your network!

5) Prepare early:

Update your resume, reach out to references, and practice on Big Interview.

4) Network:

Utilize LinkedIn, Husky Nation, and go on informational interviews. Set yourself up so that you have people willing to advocate for you come application time.

3) Stay organized:

I am a big fan of spreadsheets…but do what works best for you…that might be a journal, a color-coded calendar, or maybe Google Docs.  Keep track of important dates like when an employer is going to be on campus, when an application is due, when you need to follow up, and who in your network might be a good point of contact.

2) Take advantage of all the student discounts while you still can:

Professional organizations offer some great student discounts.  It is very affordable for students to join as a member, and attend conferences.  It’s the last chance you’ll get for these great prices…but what’s even better are the networking opportunities that will come out of this.  Be a part of the conversations on ‘hot topics’ your industry is talking about.

…also make sure you get your fair share of discounts for restaurants, retail, technology, and entertainment.

1) Visit Career Development!

We have a network of employers that are eager to recruit seniors like YOU! Take advantage of information sessions, panel discussions, and interviews that happen right here on campus. Go to events, workshops and walk-in appointments. Attend the Senior Career Conference on 1/22 and the Career Fair on 2/4 – both great opportunities to learn and network with employers. Still unsure about what to do? Schedule a 1-on-1 advising session with a career advisor! We are here to help!

Emily Norris is a Career Advisor at Northeastern Career Development. She loves working with students and guiding them to make informed career decisions that will lead to personal happiness.  She enjoys hiking and a good workout, but also loves cooking and baking for friends and family to ensure a healthy balance! Tweet her @CareerCoachNU

Rock that Interview.

art of interviewing

You’re on the job hunt and have sent out resumes upon resumes upon resumes and you finally get that phone call offering you an interview with a potential employer. First, congrats! Getting an interview is the next step and that deserves appreciation. Second, here comes the time to shine, to rock that interview.

Interviews aren’t exactly about showing that you’re perfect; they’re about sharing with another person what you’ve done, what you want to do, and how you can fit into their workplace culture.

Think of some answers beforehand. We all know the typical interview question: Tell me about yourself, tell me about a time you faced a challenge and how you overcame it, describe a past project to me, etc. I could go on. Chances are you’ll get asked these at the majority of your interviews so it’s good to have some answers thought out beforehand. Don’t stage what you are going to say, just have a general idea. You’ll relax and allow yourself to focus on simply answering the question instead of scrambling to find an answer.

Dress to impress. It’s time to pull out a nice outfit. Dress up slightly more than you would for a typical work day. It shows the interviewer(s) that you care about the interview and respect their company. Go for something more business professional than business casual. A little tip: try to make sure you wear something you’ve worn before, at least once. The last thing you want is to find out a new shirt is itchy or just plain uncomfortable when you’re waiting for the interview to begin.

Be personable. You are a human. Your interviewer is a human. Therefore, be a person. You don’t have to build yourself up and only talk about your successes. Companies want to see that you have faced challenges in the workplace and want to know how you troubleshot them. Be yourself. Don’t try to change the way you speak, just answer their questions, ask questions, and let your natural light shine through.

Hopefully these tips help you out with any upcoming interviews! Personally, I think the last one is the most important because it’ll show the company who you are because they want to make sure you will be a great fit for their workplace culture. There’s a wealth more of tips on this blog and online, so be sure to check those out if you need more. And remember, you got this.

Next Stop: The Real World

Despite the fact that I’m in my fifth year at Northeastern and graduating this upcoming May, the thought of a real-world job offer seemed so far in my distant future. Yet when I was approached recently about full time positions after graduation, it seemed as though the real world came and hit me like a ton of bricks. Cue the panic.

Wake Up, Neo

While I did allow myself a few moments of total “What is happening?”s and “What am I going to do with my life?”s, I decided to buck up and prepare.

Prepping for your job search doesn’t have to be miserable. Here’s how:

  • Stay organized. If you’re anything like me, you find making charts in Excel to be extremely therapeutic. While I realize most of you probably aren’t like me, just make sure to stay organized. Keep note of what company you’re applying to, the title of the job you are applying for, any information they provide you, who your contact at that company is, and a record of your correspondence. It sounds overwhelming, but it will be absolutely worth it in the end.
  • Nurture your network. You’ve done amazing co-ops and internships, but don’t let all the valuable connections you made during those experience lay dormant on LinkedIn. A friendly email never hurt anyone, and it helps to show that you’re interested and proactive.
  • Be a little bit selfish. Job searching can be overwhelming and some people (read: loving family and friends) love asking about your search and telling you what they think is best. While they may have valuable advice, really think about what you think is best for you. Has it been your life dream to move to Seattle post-grad, but your friends want you in Boston? Evaluate your goals versus the goals that others set for you. It’ll hugely impact your happiness in the long run.
  • Most importantly, get excited. Don’t let stress shadow the excitement of these next few months. You’re going to be so prepared to take on the world, so get excited.

While the real world comes and often catches you off guard, it doesn’t have to a horrible and scary place. Have any tips to add? Leave them in the comments below.

Happy job hunting!

Jessica Mertens is a senior studying Communication Studies, Business Administration, and International Affairs. With experience in PR, internal communications, and CSR from Metis Communications and Staples, Jessica is now in an eternal state of wanderlust at Travel + Leisure. Offline, you can catch Jessica exploring NYC, binge-watching Scandal, and planning her next world travels. Connect with Jessica on Twitter @jessica_mertens and LinkedIn.

10 Tips for New Interns

 My name is Dodie Fontaine, and I have recently been afforded the opportunity to Intern for the Career Development Center at Northeastern University. Similar to many college students actually leaving the classroom setting, entering the work force can be a daunting experience. Not to worry, I have 10 tips for you!

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1. Don’t be afraid to ask questions.

There really is no such thing as a stupid question,.. OOkay, maybe there are silly questions but when it comes to an internship and a task that you are unsure of make sure to ask, re-clarify, and ask again. It is better to be safe than sorry!

2. Always ask if there is anything else you can do.

Whenever you finish an assignment or project make sure to ask your supervisor if there is anything else you can help them with. This shows initiative, and that you are willing to go above and beyond your call of duty.

3. Make sure to dress appropriately.

Some offices are more casual than others so it is important to ask your supervisor what the office protocol is when it comes to dress code.

4. Introduce yourself

Although working in a new environment can be intimidating make sure you introduce yourself to everyone in the office.

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5. Learn everyone’s names.

Whether you work in an office with 5 colleagues or an office with 50, you should make it your mission to learn everybody’s name.

6. Be on time, or even early.

Whatever you do, don’t be late! Being prompt is so important and shows that you are reliable. I suggest being 15 minutes early so you can get settled before your day begins.

7. Network, network, and network some more!

Networking is key to landing a job these days so you might as well start with the connections you have made in the office.

8. Be proactive.

Take initiative and get something done without asking, whether it be a project or your own research.

9. Make the most of every minute of the experience.

Even if you’re not getting paid or getting paid very little be sure to make use of the time that you have at the internship. With every opportunity comes experience!

10. Write thank you notes.

Last but not least, make sure to write thank you notes to your supervisor and colleagues – basically anyone that has helped you throughout your time there. Trust me, this goes a long way!


Dodie Fontaine is an Intern at the Career Development Center. She is working towards her Master of Education in Counseling at Providence College. You can find her exploring Boston on the weekend and getting way too many parking tickets in Southie. Tweet her @CareerCoachNU!

Mentorship? Go Organic!

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Every so often, we come across articles preaching out “the power of mentorship”. We read about how one mentor can open your mind and help your career flourish. These articles instill such a desire within us to find that one person who can change our lives and our professional careers for the better. The desire to find this person can grow so strong that we begin to focus less on the quality of the mentorship and more on the search itself.

Mentors (like most things nowadays) should form organically. Often times, you won’t realize the caliber of mentor you have in front of you until you step back and really study your relationship with them. This was the case for me when I first met mine.

I was about one month in to my second co-op when another teammate started. Even on her first day, her confidence and bright personality lit up every room. We bonded over being the newbies on the team and shared very similar senses of humor. As my co-op progressed, our conversations would get deeper and our friendship grew stronger. When I was back in classes and my homework was to interview a mentor in my chosen field, my mind immediately turned to my colleague. I realized that not only was she the first person I immediately turned to for career advice, but also the person I aspired to be more like.

By allowing relationships to grow naturally and fostering them over time, strong and meaningful mentorships will begin to form. There’s no need to force it! Be patient, keep an open mind, and let a mentorship form organically. Trust me, a true and valuable mentorship is 100% worth the wait.

Jessica Mertens is a senior studying Communication Studies, Business Administration, and International Affairs. With experience in PR, internal communications, and CSR from Metis Communications and Staples, Jessica is now in an eternal state of wanderlust at Travel + Leisure. Offline, you can catch Jessica exploring NYC, binge-watching Scandal, and planning her next world travels. Connect with Jessica on Twitter @jessica_mertens and LinkedIn.

Are Leadership Development Programs Right for Me?

Unsure about what specifically to do after graduation? Are you interested in many different areas of a business or company, but unsure about what area you specifically fit in? Leadership Development and Rotational programs provide mentor-ship, training across different functional business areas, and experiences that can help you determine where your best fit is in terms of interests and skills.

Career Development is hosting a Leadership Development Panel on September 30, 2015 in 10 Knowles from 12-1pm (there will be pizza!) featuring representatives from State Street, GE, TJX, and Johnson & Johnson to talk specifically about their LDP programs. To register, click here.  This event is the day before the Career Fair so that you can gather more information about a company/program before seeing them again at the fair.

So why should you consider a Leadership Development or Rotational Program? Here are the top 5 reasons:

  • Access to top executives and leaders: Rotational programs often have projects or assignments that require buy-in from and require you to work with top executives and leaders, allowing you to meet and brush shoulders with the current leaders of the company.
  • Rotations through different functional areas: In a leadership or rotational program, early-career individuals work alongside industry experts on in-depth projects in various functional areas of the company. This allows you to identify an area of the company that is the best match for your skills and caters to your interests.
  • Mentors: As potentially high-performing employees of the company, you are assigned mentors at the manager level or above to help you reflect on your experiences, hone your skills, and help with your career development.
  • Job placement: The end-goal of these rotational programs is job placement in an area that fits with your skills and interests. You will know what you like/dislike about a certain area since the rotational aspect of the program will allow you to “sample” what it’s like to work in different areas.
  • One day you want to be a boss: Many companies rely heavily on their Leadership Development and Rotational programs to identify and groom future leaders of the company, so the training and mentorship you receive will allow you to not only identify your interest area, but also understand other parts of the business, which is crucial in a company leader.

Leadership Development and Rotational Program deadlines tend to be around October/November of your senior year, so if you’re interested in these, make sure you apply soon!

Ashley LoBue is an Assistant Director at Northeastern Career Development.  A Boston College graduate, Ashley has over 4 years of experience working in higher education and is a proponent for international and experiential education.  Ashley also enjoys binge-watching HGTV and aspires to be like the Property Brothers, Drew and Jonathan, as a possible secondary career. Tweet her @CareerCoachNU

Image sourced from

Resume Shortcuts 101

Who doesn’t love a good shortcut? Just the other day I found a new way to bike home from work that saved me a few minutes on my commute. I got way too excited about it, I’ll admit it. But c’mon those are a few extra minutes I can sleep in now!

In my time as a Career Counselor, I have discovered a few resume “shortcuts” that make the job search process more manageable. They may not save time on your commute, but I still think they can help your job search! Try these three resume shortcuts to make your resume work harder and smarter for you when you send out job applications.resume, shortcuts, hyperlink

  • Hyperlinks, Hyperlinks, Hyperlinks! Look, we all know a resume isn’t supposed to include everything you’ve ever done on it, but that doesn’t mean you can’t get creative about leading readers off the page. Do you mention a portfolio, personal webpage, email address, LinkedIn public profile, or writing sample on your resume? If you do, great! Hyperlink that coding portfolio or that blog you wrote directly onto your resume when you mention it. Want more LinkedIn profile views? Customize your public profile URL to optimize SEO and hyperlink it onto your header! This way a recruiter can learn more about you outside of your resume in one simple click. Recruiters love a good shortcut and the easier you make it for them to see your accomplishments, the more will take advantage of it!
  • Quantify. This is another easy shortcut. Whenever it is possible and applicable, see if you can throw some numbers into your bullet points. How many interns did you train? What percentage of new business did you bring in? How much did user growth increase by? By quantifying with concise numbers, you give the reader a glimpse into some of your accomplishments and scope of your work!
  • Make a “Master Resume” Copy. So I always recommend that you tailor your resume to the job, and get it to a single page which I understand can be a challenge! When I am applying to jobs I always pull out my master resume copy to start. This copy tends to be closer to 2-3 pages and reads a little bit more like a CV. Rather than rewrite my resume from scratch for the job I am applying for I copy and paste the lines and positions I feel are most relevant from my master copy onto my custom made resume. After just a few minutes, boom, I have a great start to a totally custom, tailor made resume just for that job!

Mike Ariale is the Assistant Director of Career Development & Social Media at Northeastern University. He specializes in disability employment issues, and works with many other diversity initiatives on campus. When not at work, you can find him breaking a sweat at the boxing gym, hanging out at the latest SoFar concert, or enjoying Boston’s foodie scene! Tweet him @CareerCoachNU

What Running Taught Me About My Career and Success

Image via Huffington Post

Image via Huffington Post

As I entered my twenties, two big things happened: I went on my first co-op and I started running. These pivotal moments shaped not only my career, but also how I perceive my successes and shortcomings. Luckily for me, my co-ops and my running have always seemed to be in tune together. They’ve gotten more challenging, more exciting, and more frustrating all totally in sync with one another over the last few years.

Going from my first 5k to half-marathons and now training for the big 26.2, running has given me lessons on how to achieve on the road and in the office.

Schedules Are Necessary

Raise your hand if you have ever, and I mean ever, said, “I just don’t have time for… X,Y, or Z.” I definitely have. But when you’re training for a race, you have to schedule your day out a week or more in advance. Life and work can’t go on hold just for you to get in that 5 mile run, so you have to plan. Writing things down in a planner works or put it all together in your Google Calendar.

By making time and making schedules, you can cut down on the time spent distracted or stuck in one project. Planned days and weeks will help you be mindful of importance and force you to prioritize your projects.

On top of day-to-day prioritization, schedules can let you keep the long-term goal in mind rather than keeping your head down stuck in the daily grind. The goals that may seem distant become far more motivating when there is a plan, schedule, and strategy on how to get there.

Not Everything Will Go According to Plan

As a self-proclaimed perfectionist, this was the hardest lesson for me to grasp. I would go out for a long run, not hit my goal paces, and come back grumpy or frustrated (but usually both). Talking amongst running friends, I discovered I wasn’t alone in these feelings. It wasn’t long before I drew the connection between how I felt after a bad run and how I felt after a bad day at work. The frustration wasn’t always because of what happened, but because it wasn’t in the plan.

Learn to let go of the things that go awry and run with the new direction. While you may see the whole picture as “bad”, take a few minutes to think about something good that is coming from it. Sure, it’s never fun to be in a less than ideal situation, but by breaking it down into a few good takeaways can help you to learn, appreciate, and go forward with the new direction.

Rest Days Should Be Restful

Whether it’s your legs or your mind, you have to let them rest. Your weekends and nights are yours! Or if it’s Monday night and The Bachelorette is on, turn your thoughts away from work worries and try to predict who’s getting the final rose. I’m a worrier, I don’t like taking time off from anything. But despite that, I learned that if I don’t take a day off from running, my workouts would suffer. Similarly, if I’m working or worrying even after I’ve left the office, my work the following days becomes sub-par.

Let your mind take a break from work and you’ll be able to return the next day fresh and able to attack problems with a sharper mind and new perspective. Sometimes we get too close to the work and too close to the problems. Taking time away can help you stand back and see it all from a new light. Rest days from the work world can not only feel refreshing for you, they can also help to bring about new ideas and energy each week.

Celebrate Success

The end goal is always the most exciting, but never forget the little successes along the way. Have a killer 2 mile run? Ride out that happiness! Learn something new that will make your workday easier? Have a little solo dance party! If you neglect the celebrations you owe yourself along the way to the big ultimate goal, you’ll lose your fire and joy in the project. But if you can take moments to appreciate the work you do, or the work others around you do, you can have a lot more fun in the process.

Tatum Hartwig is a senior Communication Studies major with minors in Business Administration and Media & Screen Studies. Tatum brings experience and knowledge in the world of marketing and public relations from her two co-ops at Wayfair and New Balance. Her passion revolves around growing businesses via social media, brand development, and innovation. You can connect with Tatum on Twitter @tatumrosy and LinkedIn.

How to Make the Most Out of Your Summer


With summer classes mid-way through and spring co-ops left with about a month, college students’ minds are inevitably shifted to a long-overdue summer vacation. After a semester long of hard work, we all deserve a nice break, where we enjoy the warmth of sunshine and good company with friends — after all, post-graduation this will all be a luxury for young working professionals. But while it is important to have fun and wind down, college students should also be taking advantage of a summer when they have fewer obligations with schoolwork to make the most out of it.

Here are a few possibilities you can try to keep yourself busy this summer:

  1. Find a Summer Internship/Job

It’s a no-brainer that summer internships ensure career success after graduation. After all, isn’t what Northeastern’s co-op program is for, to make sure that Huskies graduate with ample work experience to get ahead in the game? Regardless of your co-op experience, an extra summer will give your future employers an impression that you are driven, ambitious and willing to learn. Plus, who wouldn’t want extra cash even if it is part-time? Or even if it is just a summer job, be it in a coffee shop, restaurant or a country club, the skills and experience that you will learn to be crucial to building your character and financial success.

  1. Travel

When scrolling through your Facebook newsfeed or Instagram pictures, it is not unusual to see pictures of friends traveling for fun, studying abroad, and doing a dialogue. After all, “life is a book and those who don’t travel, read only one page.” Moreover, travel is crucial for us to understand and make sense of the world around us. The experience, history, culture and the people we encounter will help us discover ourselves and appreciate people different from us. If you are really serious about it, many travel agencies and companies with great deals, such as EF College Break, TravelZoo, and Expedia might be good sources to check out. Moreover, with the vast amount of Northeastern alumni and friends across the globe, it is easy to get connected or even crash at their places so you can save money here and there.

  1. Learn a new skill

Have you ever get passed over for a co-op because you didn’t know Adobe Photoshop or excel? While soft skills such as communication and writing are important in the workplace, hard skills are equally important in helping your application stand out. Consider spending this summer taking classes on acquiring or polishing a new skill (or even mastering a foreign language). From publishing, coding, building a website, to learning Adobe Photoshop, endless online courses and tutorials are at your fingertips. All you need is just a willingness to learn!

And of course, don’t forget to relax and wind down, because you deserve it! Just remember: Work Hard, Play Hard.

Scarlett Ho is a third year International Affairs and Political Science major with a minor in Law and Public Policy. During fall 2014, she studied abroad in Belgium where she interned at the European Parliament. The summer prior to that, she interned for Senator Warren on Capitol Hill, and previously Congressman Lynch in Massachusetts. She can be reached at